General Prices

Prices for all personal training at private gym (including shared sessions):

Number of persons	Price
1 person	£18
2 persons	£10 each
3 persons	£9 each
4 persons	£7.50 each
5 persons	£6.50 each
6 persons	£5.50 each

Address of private gym: Old Road, Llanelli, Carmarthenshire, SA15 3HR

Additional Prices:

Other	Price
Self-defence Two-Hour Crash Course at Private Gym	£30 per person (FREE to organiser if 6 persons attend)
Self-defence Two-Hour Crash Course at Own Venue	£199 per course (additional travel expenses will occur for venues over 20 miles)
Personal Programs & Advice	£18 (FREE if receiving personal training)
Weight Control Plans	£18 (FREE if receiving personal training)
Instructor hire at venue	£30 per hour

Home visits - depending on milage, travel times and traffic hotspots:

Area	Price
Birchgrove	£30
Bryncoch	£30
Burry Port	£24
Bynea	£22
Carmarthen Town Centre	£32
Clydach	£30
Crosshands	£30
Fforestfach	£28
Gorseinon	£27
Gowerton	£27
Kidwelly	£27
Llangennech	£22
Llwynhendy	£22
Mumbles	£30
Neath Town Centre	£30
Pembrey	£26
Pontardawe	£30
Pontyates	£27
Pontyberem	£27
Sketty	£27
Swansea City Centre	£30
Trimsaran	£26
Shared home visit sessions	£3 per extra person

For home visits within 3 miles of Old Road, the cost is at the standard rate of £18. For all other locations please contact Steve on 07870 492420 or email.

Prices for Conflict Management courses:

Number of Persons	Price
Full day courses
5 persons	£60 per person
6-15 persons	£55 per person
Half-day courses
5 persons	£35 per person
6-15 persons	£30 per person

For courses with attendance less than 5 the following rate applies:

• Full day £300
• Half-day £175

If you are unable to provide a suitable venue for training then an additional cost will occur. This can be discussed prior to booking. The venue cost will depend on:

• Size of group
• Location
• Facilities
• Specific group requirements

If you are able to provide your own venue, the following criteria must be included for health and safety reasons and course quality:

• Suitable room size (depending on attendance)
• Fire exits
• Toilet facilities
• Suitable wall surface for use of projector
• Electrical sockets for teaching equipment
• Sufficient chairs
• Car parking
• Adequate lighting

For training quality a minimum of 5 persons is recommended per course. And for health and safety there must be a maximum of 15 persons per course.

Travel expenses are included for all venues under 20 miles. All venues over 20 miles will have an additional fee of 40p per mile. For venues outside Wales, depending on distance, additional costs may occur for accommodation. This can be discussed prior to booking.