Healthy Mind

Best and Cheapest Place to Retire and Play Golf

Discover the best countries to live well in retirement, with great value. Below, you can check out our list of the least expensive countries to retire near a par 3 golf course. […]

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Healthy Mind

Protecting Skin Against Harsh Weather

Before heading out, you must prepare and protect your skin from the elements of cold, strong winds, and damage. The last step in protecting skin on the face is considering sunscreen, even […]

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Diet & Nutrition

How To Choose A Fibre Supplement

Fibre is important for overall health since it helps to regulate bowel motions, manage weight, and promote heart function. According to the Harvard School of Public Health, the recommended daily intake of […]

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Healthy Mind

Best and Cheapest Place to Retire and Play Golf

Discover the best countries to live well in retirement, with great value. Below, you can check out our list of the least expensive countries to retire near a par 3 golf course. […]

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Healthy Mind

What is involved in the fat transfer procedure?

Fat Transfer is done to reduce the effects of increasing age. It helps to tighten the skin naturally if any part of your hand or face is showing signs of ageing including […]

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Healthy Mind / Plain Silly Stuff

Two weird ways to stay healthy

You’re not as unhealthy as you may think. People do some ‘weird’ stuff to stay healthy, but here are two of the most unexpected ways that keep you healthy in body and […]

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Healthy Mind

Three simple ways to keep your brain sharp

Perhaps you’ve gone into the kitchen and can not recall why or can’t remember a familiar name in a conversation. When significant memory loss occurs among older adults, it’s usually not due […]

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